Total Results Xtraining's Client Testimonials

"Stacy put me through a thoroughly rigorous workout on the TRX® a few weeks ago that really worked my whole body. She adjusted the exercises as we went, to meet my needs and fitness level. It was so refreshing to have a trainer really pay attention to how I was doing the exercises, correct my form, and add in additional exercises to work the areas that were clearly trouble spots for me. She even designed a workout for me to do at home on my own TRX® System. When she designed that workout for me, it was clear that Stacy took into consideration the areas that I needed to work on and didn¹t just throw something together.

After doing that TRX® workout for just a couple of weeks, I can already see and feel a huge difference. My posture is much better, and my flexibility has improved too! My physical therapist even said that my core, upper body, and lower body strength have all improved considerably in the short period of time I¹ve been using it. The TRX® is so versatile, and easy to use. I love that I can just change my foot position to adjust the amount of resistance on the exercises to meet my needs and fitness level without making it too easy that I don¹t get anything out of it."

Sydney Stiles
Traverse City, MI

"As an Elder (66.5) who recently moved to Traverse City from a wilderness area, I appreciate the availability of fitness centers. I became a member of the Fitness Factor, which has all the necessary equipment, facilities and friendly certified instructors and trainers. Then something new (to me) came to my attention; the TRX® suspension system. While free weights, machines, balls, squishy pads and other tools are valuable, I found TRX® to be beyond comparison. For me an integral component in the TRX®’s gift to my wellness is the instructor… Stacy Jago the lean Queen core machine. Her Senior Fitness class has amped-up my routine by a quantum level. If you want to improve strength of your core as well as throughout your entire body while having fun with an awesome woman, then I highly recommend Stacy Jago. "

James S.
Traverse City, MI

"After just a few sessions with Stacy on this marvelously deceptive, simple type of exercise, I felt WOW!!! This was not only unique, interesting in all of its various configurations, but great results were obvious in my new, svelte figure and energy. I highly recommend this exercise to one and all."

Carole Bolotin
Santa Monica, CA